Founded by Kansas City fitness guru Darby Brender, Fusion Fitness is the ultimate workout to challenge the entire body in one hour.

We have developed a system that will transform your body by elongating your muscles, decreasing body fat, improving cardiovascular endurance as well as increasing flexibility.”

Fusion puts a focus on strengthening all the muscles in your body, big and small – finding muscles you may have never even thought about (I can be sore there?!) Classes focus on fusing high energy cardio with muscle building toning – continually altering your heart rate to produce intense results both physically and mentally.