We have developed a system that will transform your body by elongating your muscles, decreasing body fat, improving cardiovascular endurance as well as increasing flexibility.”
Fusion puts a focus on strengthening all the muscles in your body, big and small – finding muscles you may have never even thought about (I can be sore there?!) Classes focus on fusing high energy cardio with muscle building toning – continually altering your heart rate to produce intense results both physically and mentally.
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