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hOMe Holisic

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7927 Floyd Street
Overland Park, KS 66204 United States

April 2017

Yoga for Bigger Bodies | hOMe Holistic

April 11, 2017 @ 7:30 pm - 8:45 pm
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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Does having a bigger body make you feel out of place in traditional yoga classes? Would you like to try yoga but aren’t sure where to start? Try Shawna's Yoga for Bigger Bodies class to learn how to navigate through the traditional poses and customize them to fit your own bigger body. Learn how to: -connect with your mind, body and breath -increase body awareness and understand what works for you -modify traditional yoga poses to fit your body -build the confidence needed to feel comfortable in any…

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Therapeutic Touch & Play Spring Class Series | hOMe Holistic

April 12, 2017 @ 2:30 pm - 3:30 pm
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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We are excited to have Steph Luft Novacek, mama and owner of Well Bellies & Babies, LLC - private Physical Therapy practice, offer this 3-class series for mamas & babes this Spring! This class provides the opportunity to learn how to therapeutically touch your baby to facilitate bonding, improve sleep patterns, decrease colic/reflux symptoms, support aftercare post tongue/lip tie revisions & help with overall development. The class also incorporates gentle rhythmic movements that help to connect your baby’s brain & body for healthy development. Various therapeutic play positions…

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January 2018

Yoga Nidra for Anxiety | hOMe Holistic

January 11, 2018 @ 7:00 pm - 8:30 pm
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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I'm honored to be part of hOMe Holistic's "Yoga for Anxiety" series. Please pass the word to anyone you know who would benefit from a profound relaxation and tools to help wiht everyday anxiety and stress. Yoga Nidra is a Yogic Sleep with awareness. It's a guided meditation that nourishes your body, breath, emotions, intellect, and intuition and opens a connection to your higher self. This one-time workshop will focus on guided Yoga Nidra tools for coping with anxiety and all the emotional and physical reactions that accompany…

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OMFamily Yoga | hOMe Holisitc

January 13, 2018 @ 10:30 am - 11:30 am
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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Join the amazing Jessica Sexton this Saturday for OMFamily. $15 for whole family. All ages welcome.

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February 2018

OMama Prenatal Yoga Teacher Training (Level 1 of 3) | hOMe Holistic

February 2, 2018 - February 4, 2018
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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OMamas: Prenatal Yoga Level 1 Certification This weekend workshop is the perfect way to begin your journey to teaching prenatal yoga. If you have prenatal students in your regular classes, this weekend will give you the confidence to teach them and offer safe modifications. Prenatal 1 will also give you the skills to sub a prenatal yoga class. If you are thinking about becoming a prenatal yoga instructor this weekend will help you decide if this is the population you want to emphasize on and invest in the…

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March 2018

Trauma Informed Yoga Training with Hala Khouri | hOMe Holistic

March 2, 2018 - March 4, 2018
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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Trauma-Informed Yoga Training with Hala Khouri, M.A., E-RYT, SEP ... a training for yoga teachers, clinicians, social workers, medical personnel, and individuals working with communities with trauma This 3-day training is designed to offer a physiological framework of shock and complex trauma and how they manifest in the body and mind. We will give you tools from the growing field of trauma research, yoga, and mindfulness to manage and even resolve symptoms of trauma. Our goal is to equip yoga teachers to teach to students with trauma and…

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Garden Workshop Series | hOMe Holistic

March 25, 2018 @ 10:00 am - 12:00 pm
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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SUNDAYS 10am-Noon 3/18 & 3/25 : Vermiculture & Composting- BUILD & TAKE HOME YOUR OWN VERMICULTURE KIT! (NO CLASS EASTER SUNDAY 4/1) 4/8 & 4/15 : Building a RAISED GARDEN BED Soil and Medicinal Herbs Build, Plant & Gift a Medicinal Herb Garden Bed to Home Holistic! Learn how to recreate in your own backyard! 4/22 & 4/29 : PLANTING / WHY ORGANIC? Plus: When to Harvest & What Grows Best in the Midwest (EARTH DAY!) Plant & take home your own seedlings! YOU TAKE HOME: - Directions…

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April 2018

Garden Workshop Series | hOMe Holistic

April 8, 2018 @ 10:00 am - 12:00 pm
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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SUNDAYS 10am-Noon 3/18 & 3/25 : Vermiculture & Composting- BUILD & TAKE HOME YOUR OWN VERMICULTURE KIT! (NO CLASS EASTER SUNDAY 4/1) 4/8 & 4/15 : Building a RAISED GARDEN BED Soil and Medicinal Herbs Build, Plant & Gift a Medicinal Herb Garden Bed to Home Holistic! Learn how to recreate in your own backyard! 4/22 & 4/29 : PLANTING / WHY ORGANIC? Plus: When to Harvest & What Grows Best in the Midwest (EARTH DAY!) Plant & take home your own seedlings! YOU TAKE HOME: - Directions…

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Garden Workshop Series | hOMe Holistic

April 15, 2018 @ 10:00 am - 12:00 pm
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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SUNDAYS 10am-Noon 3/18 & 3/25 : Vermiculture & Composting- BUILD & TAKE HOME YOUR OWN VERMICULTURE KIT! (NO CLASS EASTER SUNDAY 4/1) 4/8 & 4/15 : Building a RAISED GARDEN BED Soil and Medicinal Herbs Build, Plant & Gift a Medicinal Herb Garden Bed to Home Holistic! Learn how to recreate in your own backyard! 4/22 & 4/29 : PLANTING / WHY ORGANIC? Plus: When to Harvest & What Grows Best in the Midwest (EARTH DAY!) Plant & take home your own seedlings! YOU TAKE HOME: - Directions…

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Garden Workshop Series | hOMe Holistic

April 22, 2018 @ 10:00 am - 12:00 pm
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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SUNDAYS 10am-Noon 3/18 & 3/25 : Vermiculture & Composting- BUILD & TAKE HOME YOUR OWN VERMICULTURE KIT! (NO CLASS EASTER SUNDAY 4/1) 4/8 & 4/15 : Building a RAISED GARDEN BED Soil and Medicinal Herbs Build, Plant & Gift a Medicinal Herb Garden Bed to Home Holistic! Learn how to recreate in your own backyard! 4/22 & 4/29 : PLANTING / WHY ORGANIC? Plus: When to Harvest & What Grows Best in the Midwest (EARTH DAY!) Plant & take home your own seedlings! YOU TAKE HOME: - Directions…

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Garden Workshop Series | hOMe Holistic

April 29, 2018 @ 10:00 am - 12:00 pm
hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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SUNDAYS 10am-Noon 3/18 & 3/25 : Vermiculture & Composting- BUILD & TAKE HOME YOUR OWN VERMICULTURE KIT! (NO CLASS EASTER SUNDAY 4/1) 4/8 & 4/15 : Building a RAISED GARDEN BED Soil and Medicinal Herbs Build, Plant & Gift a Medicinal Herb Garden Bed to Home Holistic! Learn how to recreate in your own backyard! 4/22 & 4/29 : PLANTING / WHY ORGANIC? Plus: When to Harvest & What Grows Best in the Midwest (EARTH DAY!) Plant & take home your own seedlings! YOU TAKE HOME: - Directions…

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June 2018

Yoga for Anxiety | hOMe Holistic

June 14, 2018 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until December 27, 2018

hOMe Holisic, 7927 Floyd Street
Overland Park, KS 66204 United States
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This yoga class is for anyone who is seeking support and techniques to help with anxiety, depression and chronic stress. Gentle yoga postures and breathing techniques specifically tailored for reducing the effects of anxiety, stress and depression. In Yoga for Anxiety, we will draw on your existing strengths in order to release anxiety from where it is held in your body. We will aim to cultivate peace and self acceptance. This class is appropriate for adults with all levels of yoga experience." No experience necessary. Co taught by…

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