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Yoga for Bigger Bodies | hOMe Holistic

April 11 @ 7:30 pm - 8:45 pm

Does having a bigger body make you feel out of place in traditional yoga classes? Would you like to try yoga but aren’t sure where to start?

Try Shawna's Yoga for Bigger Bodies class to learn how to navigate through the traditional poses and customize them to fit your own bigger body.

Learn how to:
-connect with your mind, body and breath
-increase body awareness and understand what works for you
-modify traditional yoga poses to fit your body
-build the confidence needed to feel comfortable in any yoga class

All students purchasing series will have unlimited access to the YBB private Facebook Group where you’ll be able to:.
-watch Shawna's full beginner yoga video series covering foundational elements, poses, and modifications
-be able to ask Shawna questions/get feedback
-connect with other bigger bodied students like yourself and get a heads up on YBB yoga pop-ups and events

$110 for 8 class pass (classes expire 90 days from first use)
or
$15 per drop in class (if space is available)

Classes are Tuesday and Thursday evenings from 7:30 - 8:45pm
@ hOMe Holistic Family Center, 7927 Floyd St, Overland Park, KS.

Sign-up here: http://www.homeholistic.com/class-schedule.html

Details

Date:
April 11
Time:
7:30 pm - 8:45 pm
Event Categories:
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Venue

hOMe Holisic
7927 Floyd Street
Overland Park, KS 66204 United States
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